Celebrity fad diets

New Year, new you … right? You’ve probably been mulling over potential resolutions since mid-Christmas dinner, when that darling food baby swelled in your stomach (feel free to blame Grandma). Your New Year’s resolutions probably revolve around putting down the […]

Rising from rock bottom

There are countless stories of people from Brantford suffering because of the city’s economy. Thousands of people lost their jobs almost overnight and the city had one of the highest unemployment rates in the country. While the city is thriving […]

Hitting the weights!

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With final exams just around the corner, summer is getting even closer! Right now is the perfect time to begin an exercise plan and get a head start on your beach body.  Whether you’re a guy or a girl, weight […]